Your caffeine-and-sugar fix isn’t cutting it? Nosh your way to a productive workday with these healthy snacks and foods.
Moira Lawler, Monster contributor
For busy working people such as yourself, it’s easy to think of food in terms of what it helps your body stop doing: It quells stomach growls during meetings and suppresses the hangry feelings that put you this close to blasting off a snarky email to co-workers.
Scratch that approach and start thinking about what your workday lunch (and every other meal, too) can do for you and your brainpower.
If you eat smarter, the healthy food you put into your body can actually act as a brain booster and might just improve your workplace performance. Need lunch ideas for work, or some healthy snacks to stock up on? These foods can help keep your brain at its prime.